1. Grab a calculator
2. Add your weight in lbs., height in inches, how much you can bench press in lbs., and your age together.
3. Divide that number by 40.
4. Round the number off to the nearest one. Ex. I get 6.789 I would round it to 7
5. And there you have your power level. Ex. I got 6.789 so I rounded it to 7 and there's my power level. I am power level 7.
6. To find out how much your power level is when you are angry take half of your total power level in my case I would divide 7 by 2 and I would get 3.5.
7. Round your divided power level to the nearest one. Ex. I got 3.5 so I would round it to 4.
8. Then I would add 4 to my total power level in my case I would add 4 to 7 and then I would find out that when I am angry my power level is 11.
9. When you are sleeping your power level is 1.
10. When you are really tired your power level is half of your total power level. Ex. I would divide 7 by 2 and then round my answer to the nearest 1. So when I am really tired my power level is 4.

and there you have your power level.